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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,339
Live offers
226

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Le stress et la charge mentale : les clés pour les maîtriser
Instructor Aurore Bévalot
Aurore Bévalot
1 course
French
Le stress et la charge mentale : les clés pour les maîtriser

Le stress et la charge mentale : les clés pour les maîtriser

(4.26 with 160 reviews)
493
students
1.5 hours
content
Mar 2020
updated
$44.99
Pregnancy Yoga and Meditation for Calm and Relaxation
Instructor Alice Rawsthorne
Alice Rawsthorne
1 course
English
Pregnancy Yoga and Meditation for Calm and Relaxation

Pregnancy Yoga and Meditation for Calm and Relaxation

(4.69 with 13 reviews)
Massage: Full Body Relaxation Massage Certificate Course
Instructor Massage Therapist Online
Massage Therapist Online
1 course
English
Massage: Full Body Relaxation Massage Certificate Course

Massage: Full Body Relaxation Massage Certificate Course

(4.56 with 62 reviews)
【1日3分】仕事も家庭も整うマインドフルネス呼吸法
Instructor 下坂栄里子 (ERIKO SHIMOSAKA)
下坂栄里子 (ERIKO SHIMOSAKA)
1 course
Japanese
【1日3分】仕事も家庭も整うマインドフルネス呼吸法

【1日3分】仕事も家庭も整うマインドフルネス呼吸法

(4.43 with 28 reviews)
101
students
Mindfulness for Stress Mastery: The Professional's Toolkit
Instructor Anish Jacob
Anish Jacob
1 course
English
Mindfulness for Stress Mastery: The Professional's Toolkit

Mindfulness for Stress Mastery: The Professional's Toolkit

Sound Bath Sessions (Professional Recordings)
Instructor Medicine of Sound
Medicine of Sound
1 course
English
Sound Bath Sessions (Professional Recordings)

Sound Bath Sessions (Professional Recordings)

(5.00 with 8 reviews)
10 Day Breathwork Challenge
Instructor Medicine of Sound
Medicine of Sound
1 course
English
10 Day Breathwork Challenge

10 Day Breathwork Challenge

(4.81 with 8 reviews)
88
students
Certification in Sound Therapy & Sound Healing - Accredited
Instructor Prof. Krishna N. Sharma, Ph.D.
Prof. Krishna N. Sharma, Ph.D.
1 course
English
Certification in Sound Therapy & Sound Healing - Accredited

Certification in Sound Therapy & Sound Healing - Accredited

(4.41 with 763 reviews)
La gestion du stress pour les commerciaux
Instructor Kevin Peeters Vendeurs B2B / Sales B2B / Business
Kevin Peeters Vendeurs B2B / Sales B2B / Business
1 course
French
La gestion du stress pour les commerciaux

La gestion du stress pour les commerciaux

(4.85 with 13 reviews)
Nefesle Stres Yönetimi / Nefes Teknikleri
Instructor Ece Hazal GENC
Ece Hazal GENC
1 course
Turkish
Nefesle Stres Yönetimi / Nefes Teknikleri

Nefesle Stres Yönetimi / Nefes Teknikleri

(4.60 with 225 reviews)
1.1K
Mental Health Training for First Responders & Health Care
Instructor Drew Case
Drew Case
1 course
English
Mental Health Training for First Responders & Health Care

Mental Health Training for First Responders & Health Care

(4.38 with 218 reviews)
The MAP Yoga Path to Relieve Stress and Anxiety
Instructor Evita Ochel
Evita Ochel
1 course
English
The MAP Yoga Path to Relieve Stress and Anxiety

The MAP Yoga Path to Relieve Stress and Anxiety

(4.76 with 54 reviews)
346
students
1
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112
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