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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,090
Live offers
180

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Prevent burnout in your teams - Ultimate toolbox for leaders
Instructor Axel Rittershaus
Axel Rittershaus
1 course
English
Prevent burnout in your teams - Ultimate toolbox for leaders

Prevent burnout in your teams - Ultimate toolbox for leaders

(4.49 with 647 reviews)
1
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1,090

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180

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2.3K
students
3.2 hours
content
Mar 2026
updated
$12.99
Anxiety & Stress Management Coaching Certification (CPD)
Instructor Felix Harder
Felix Harder
1 course
English
Anxiety & Stress Management Coaching Certification (CPD)

Anxiety & Stress Management Coaching Certification (CPD)

(4.68 with 489 reviews)
1.6K
students
2.4 hours
content
Jun 2025
updated
$11.99
Decision-Making in High-Stress Situations
Instructor Eduardo Aponte, PhD
Eduardo Aponte, PhD
1 course
English
Decision-Making in High-Stress Situations

Decision-Making in High-Stress Situations

(4.35 with 481 reviews)
1.7K
students
1.8 hours
content
Nov 2025
updated
$12.99
The New Science of Stress Management - Theory & Application
Instructor Todd McLeod
Todd McLeod
1 course
English
The New Science of Stress Management - Theory & Application

The New Science of Stress Management - Theory & Application

(4.67 with 259 reviews)
1.1K
students
3.2 hours
content
Mar 2025
updated
$11.99
Mindfulness for Resilience
Instructor Vasco Patrício
Vasco Patrício
1 course
English
Mindfulness for Resilience

Mindfulness for Resilience

(4.48 with 233 reviews)
634
students
1.1 hours
content
Sep 2024
updated
$11.99
Stress Management: 300 Ways to Reduce Your Stress - now!
Instructor Chris Sivewright
Chris Sivewright
1 course
English
Stress Management: 300 Ways to Reduce Your Stress - now!

Stress Management: 300 Ways to Reduce Your Stress - now!

(4.64 with 143 reviews)
1.3K
students
21 hours
content
Apr 2026
updated
$11.99
Vocal Toning: sound healing through your voice
Instructor Laura Normanno
Laura Normanno
1 course
English
Vocal Toning: sound healing through your voice

Vocal Toning: sound healing through your voice

(4.59 with 142 reviews)
874
students
1.6 hours
content
May 2024
updated
$14.99
Stress Busters - 77 Stress Busting Tools & Strategies
Instructor Graham Nicholls
Graham Nicholls
1 course
English
Stress Busters - 77 Stress Busting Tools & Strategies

Stress Busters - 77 Stress Busting Tools & Strategies

(4.74 with 112 reviews)
897
students
4.0 hours
content
Sep 2024
updated
$11.99
Nervous System Regulation and Somatic Processing: The Basics
Instructor Fritz Macasa
Fritz Macasa
1 course
English
Nervous System Regulation and Somatic Processing: The Basics

Nervous System Regulation and Somatic Processing: The Basics

(4.57 with 72 reviews)
404
students
2.4 hours
content
Feb 2024
updated
$14.99
Equine Assisted Sensory and Relaxation Exercises
Instructor Lindsey crosbie
Lindsey crosbie
1 course
English
Equine Assisted Sensory and Relaxation Exercises

Equine Assisted Sensory and Relaxation Exercises

(4.60 with 48 reviews)
178
students
51 minutes
content
Jan 2024
updated
$14.99
Calm Your Nervous System in Minutes for Instant Relief
Instructor Beti Paunoska
Beti Paunoska
1 course
English
Calm Your Nervous System in Minutes for Instant Relief

Calm Your Nervous System in Minutes for Instant Relief

(4.73 with 43 reviews)
150
students
47 minutes
content
Feb 2026
updated
$11.99
Stress Management & Nervous System Reset: Somatic Movement
Instructor Fritz Macasa
Fritz Macasa
1 course
English
Stress Management & Nervous System Reset: Somatic Movement

Stress Management & Nervous System Reset: Somatic Movement

(4.55 with 32 reviews)
255
students
4.3 hours
content
May 2024
updated
$11.99

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