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Mindfulness for Resilience - Udemy Coupon | Comidoc

Mindfulness for Resilience

How to use mindful techniques to boost your resilience, reduce stress, and go through complex situations more easily.

Udemy course/Health & Fitness/Mental Health

Mindfulness for Resilience

InstructorVasco Patrício

Duration1h 3m

Students634

Rating4.5 (233)

Topics

Mindfulness & Awareness Emotional Resilience Stress Management & Relaxation Mental Health Awareness

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$11.99

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