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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
990
Live offers
151

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Staying in Control Under Pressure
Instructor Alok Kedar
Alok Kedar
1 course
English
Staying in Control Under Pressure

Staying in Control Under Pressure

0
students
56 minutes
1
7980818283
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990

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151

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990

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content
May 2026
updated
$44.99
The Art of Stress Relief---
Instructor Dr.Trinadha Rao Challa
Dr.Trinadha Rao Challa
1 course
English
The Art of Stress Relief---

The Art of Stress Relief---

0
students
3.4 hours
content
May 2026
updated
$14.99
Unlock Your Mind with Infinite Vinyasa Movements
Instructor Lippy Bhallaa
Lippy Bhallaa
1 course
English
Unlock Your Mind with Infinite Vinyasa Movements

Unlock Your Mind with Infinite Vinyasa Movements

(4.59 with 16 reviews)
1.1K
students
36 minutes
content
Jan 2025
updated
$11.99
Meditation for Excellence | Clarity | Stress Relief
Instructor Buddha-CEO Quantum Foundation
Buddha-CEO Quantum Foundation
1 course
English
Meditation for Excellence | Clarity | Stress Relief

Meditation for Excellence | Clarity | Stress Relief

(4.91 with 16 reviews)
266
students
58 hours
content
Jun 2025
updated
$11.99
Emotional Detox: Release Pain, Stress & Negativity
Instructor NexusLife Academy
NexusLife Academy
1 course
English
Emotional Detox: Release Pain, Stress & Negativity

Emotional Detox: Release Pain, Stress & Negativity

100
students
1.9 hours
content
May 2026
updated
$19.99
Anxious To Grounded: A 5 Day Reset
Instructor Holly Bickerstaffe
Holly Bickerstaffe
1 course
English
Anxious To Grounded: A 5 Day Reset

Anxious To Grounded: A 5 Day Reset

0
students
1.6 hours
content
May 2026
updated
$14.99
Calm Your Nervous System: 10 Min a Day to Reduce Stress
Instructor Made to be Wild
Made to be Wild
1 course
English
Calm Your Nervous System: 10 Min a Day to Reduce Stress

Calm Your Nervous System: 10 Min a Day to Reduce Stress

0
students
2.9 hours
content
May 2026
updated
$22.99
Sleep Better in 7 Days: Gentle Bedtime yoga & Meditation
Instructor Shujing Yang
Shujing Yang
1 course
English
Sleep Better in 7 Days: Gentle Bedtime yoga & Meditation

Sleep Better in 7 Days: Gentle Bedtime yoga & Meditation

0
students
2.5 hours
content
May 2026
updated
$34.99
Eight-Step Vajra Practice:Traditional Chinese Health Routine
Instructor Shujing Yang
Shujing Yang
1 course
English
Eight-Step Vajra Practice:Traditional Chinese Health Routine

Eight-Step Vajra Practice:Traditional Chinese Health Routine

(5.00 with 1 reviews)
5
students
1.7 hours
content
Mar 2026
updated
$11.99
Find Your Calm: 21 Days of Guided Stillness
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Find Your Calm: 21 Days of Guided Stillness

Find Your Calm: 21 Days of Guided Stillness

0
students
3.3 hours
content
May 2026
updated
$54.99
A 5 Day Guided Meditation Journey and Extended Practices
Instructor Lucy Skelton-Brown
Lucy Skelton-Brown
1 course
English
A 5 Day Guided Meditation Journey and Extended Practices

A 5 Day Guided Meditation Journey and Extended Practices

0
students
1.2 hours
content
May 2026
updated
$19.99
Improve decision making under pressure Mental Focus Mastery
Instructor Shaban Said Kalambo
Shaban Said Kalambo
1 course
English
Improve decision making under pressure Mental Focus Mastery

Improve decision making under pressure Mental Focus Mastery

0
students
3.1 hours
content
May 2026
updated
$79.99

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