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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
990
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151

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Foundations of Emotional Regulation
Instructor Dr. Sakyi C. F.
Dr. Sakyi C. F.
1 course
English
Foundations of Emotional Regulation

Foundations of Emotional Regulation

(4.25 with 8 reviews)
1
818283
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990

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151

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2.1K
students
1.6 hours
content
Oct 2025
updated
$17.99
How to Master the ADHD & Anxiety Brain Reset
Instructor Dr. Sakyi C. F.
Dr. Sakyi C. F.
1 course
English
How to Master the ADHD & Anxiety Brain Reset

How to Master the ADHD & Anxiety Brain Reset

(4.27 with 11 reviews)
2.9K
students
2.2 hours
content
Oct 2025
updated
$17.99
Inner Child Healing With Hypnosis & EFT | Overcome Anxiety
Instructor Mark Stubbles
Mark Stubbles
1 course
English
Inner Child Healing With Hypnosis & EFT | Overcome Anxiety

Inner Child Healing With Hypnosis & EFT | Overcome Anxiety

(4.21 with 19 reviews)
1.5K
students
6.5 hours
content
May 2025
updated
$17.99
How To Meditate
Instructor Deborah Jackson
Deborah Jackson
1 course
English
How To Meditate

How To Meditate

(4.76 with 19 reviews)
715
students
1.2 hours
content
Jan 2024
updated
$14.99
Mindfulness for Busy Professionals: Stay Calm and Focused
Instructor Amara Azam
Amara Azam
1 course
English
Mindfulness for Busy Professionals: Stay Calm and Focused

Mindfulness for Busy Professionals: Stay Calm and Focused

298
students
N/A
content
Nov 2025
updated
$14.99
Masajes de pies plus
Instructor Gustavo Cristian Fritz
Gustavo Cristian Fritz
1 course
Spanish
Masajes de pies plus

Masajes de pies plus

(4.87 with 19 reviews)
1.0K
students
58 minutes
content
Sep 2025
updated
$14.99

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