Stress Busting with Self-Hypnosis: The Essential Guide
A step-by-step system for releasing stress & becoming the relaxed person you know you can be
4.68 (11 reviews)
105
students
2 hours
content
Jul 2020
last update
$14.99
regular price
What you will learn
How to Induce a state of Self-Hypnosis.
A Step-by-step process for using Self-Hypnosis to quickly release stress.
A Powerful Meditation Process for becoming the relaxed person you know you can be.
A Quick 'Settling technique' to release body tension.
What Stress is.
What Self-Hypnosis is and why it can be beneficial for stress management.
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3262980
udemy ID
23/06/2020
course created date
08/07/2020
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