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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
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157

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Detox your Mind - So räumst du dein Leben auf!
Instructor Monja Wessel
Monja Wessel
1 course
German
Detox your Mind - So räumst du dein Leben auf!

Detox your Mind - So räumst du dein Leben auf!

(4.20 with 5 reviews)
1
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103
students
1.1 hours
content
Sep 2017
updated
$14.99
Yoga stretches for the workplace
Instructor Spira Lotus
Spira Lotus
1 course
English
Yoga stretches for the workplace

Yoga stretches for the workplace

(4.80 with 228 reviews)
3.4K
students
45 minutes
content
Nov 2019
updated
FREE
Mastering Work Life Balance: Increase Productivity
Instructor HSE-Q Training International
HSE-Q Training International
1 course
English
Mastering Work Life Balance: Increase Productivity

Mastering Work Life Balance: Increase Productivity

(4.53 with 36 reviews)
126
students
53 minutes
content
Jan 2024
updated
$14.99
Conquering Stress with Emotional Breakthroughs
Instructor Eric Pabst
Eric Pabst
1 course
English
Conquering Stress with Emotional Breakthroughs

Conquering Stress with Emotional Breakthroughs

(4.93 with 15 reviews)
569
students
52 minutes
content
Mar 2025
updated
$14.99
Let go worries with Emotional Freedom Technique
Instructor Alan Kirwan
Alan Kirwan
1 course
English
Let go worries with Emotional Freedom Technique

Let go worries with Emotional Freedom Technique

(4.63 with 4 reviews)
2.0K
students
1.3 hours
content
Aug 2020
updated
$14.99
Stress & Anxiety Relief MASTERCLASS: Science-Based Program
Instructor Sanja Stojanovic
Sanja Stojanovic
1 course
English
Stress & Anxiety Relief MASTERCLASS: Science-Based Program

Stress & Anxiety Relief MASTERCLASS: Science-Based Program

(4.49 with 98 reviews)
10.5K
students
7.0 hours
content
Apr 2024
updated
$14.99
Stress, Anxiety & Depression?  Let Chinese medicine help you
Instructor Dr Clement Ng 黄欣杰 博士
Dr Clement Ng 黄欣杰 博士
1 course
English
Stress, Anxiety & Depression?  Let Chinese medicine help you

Stress, Anxiety & Depression?  Let Chinese medicine help you

(4.62 with 26 reviews)
188
students
1.5 hours
content
May 2023
updated
$14.99
Stresini Yönet
Instructor Faruk Budak
Faruk Budak
1 course
Turkish
Stresini Yönet

Stresini Yönet

(5.00 with 1 reviews)
7
students
1.2 hours
content
Apr 2021
updated
$14.99
번아웃 특급 솔루션, 어바웃 번아웃
Instructor 웅진씽크빅 비즈니스
웅진씽크빅 비즈니스
1 course
Korean
번아웃 특급 솔루션, 어바웃 번아웃

번아웃 특급 솔루션, 어바웃 번아웃

(4.52 with 42 reviews)
134
students
2.3 hours
content
Jan 2023
updated
$14.99
Automassagem
Instructor Samuel Fernandes
Samuel Fernandes
1 course
Portuguese
Automassagem

Automassagem

(5.00 with 2 reviews)
9
students
44 minutes
content
May 2024
updated
$14.99
Autogenes Training: Meditation Entspannung Stressbewältigung
Instructor Kevin Kockot
Kevin Kockot
1 course
German
Autogenes Training: Meditation Entspannung Stressbewältigung

Autogenes Training: Meditation Entspannung Stressbewältigung

(4.53 with 18 reviews)
143
students
1.4 hours
content
Jun 2019
updated
$14.99
BECOME YOUR OWN THERAPIST--IN 50 MINUTES
Instructor Dr. Keith Ablow
Dr. Keith Ablow
1 course
English
BECOME YOUR OWN THERAPIST--IN 50 MINUTES

BECOME YOUR OWN THERAPIST--IN 50 MINUTES

(4.32 with 251 reviews)
4.0K
students
50 minutes
content
May 2022
updated
FREE

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