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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,020
Live offers
157

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Menata Ulang Hidup Anda
Instructor Dian Nafi
Dian Nafi
1 course
Indonesian
Menata Ulang Hidup Anda

Menata Ulang Hidup Anda

(4.50 with 3 reviews)
109
students
1
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85
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1,020

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157

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59 minutes
content
Dec 2020
updated
$14.99
Bamboo Massage Course
Instructor Meganni Franklyn
Meganni Franklyn
1 course
English
Bamboo Massage Course

Bamboo Massage Course

(4.63 with 145 reviews)
679
students
1.1 hours
content
May 2026
updated
$14.99
Aprende Mindfulness para recuperar tu Fuerza Interior
Instructor C. Jennifer Hernández
C. Jennifer Hernández
1 course
Spanish
Aprende Mindfulness para recuperar tu Fuerza Interior

Aprende Mindfulness para recuperar tu Fuerza Interior

(4.79 with 7 reviews)
24
students
5.3 hours
content
Jun 2023
updated
$14.99
Mindfulness per Operatori Sanitari
Instructor Giuseppe Coppolino
Giuseppe Coppolino
1 course
Italian
Mindfulness per Operatori Sanitari

Mindfulness per Operatori Sanitari

(4.35 with 10 reviews)
60
students
1.5 hours
content
May 2020
updated
$24.99
Stress Management: Techniques to Release Office Stress
Instructor Toomas Õunap
Toomas Õunap
1 course
English
Stress Management: Techniques to Release Office Stress

Stress Management: Techniques to Release Office Stress

(4.24 with 173 reviews)
1.7K
students
1.3 hours
content
Jun 2018
updated
$14.99
Stress Management #3 YOUR NATURAL STRESS BUSTING TOOLKIT
Instructor Preeti Syal
Preeti Syal
1 course
English
Stress Management #3 YOUR NATURAL STRESS BUSTING TOOLKIT

Stress Management #3 YOUR NATURAL STRESS BUSTING TOOLKIT

(4.89 with 18 reviews)
85
students
1.0 hours
content
Sep 2025
updated
$14.99
Natural Strategies for Managing Blood Pressure
Instructor Preeti Syal
Preeti Syal
1 course
English
Natural Strategies for Managing Blood Pressure

Natural Strategies for Managing Blood Pressure

(5.00 with 8 reviews)
52
students
2.3 hours
content
Aug 2025
updated
$14.99
Stress management #2 THE MINDFULNESS APPROACH
Instructor Preeti Syal
Preeti Syal
1 course
English
Stress management #2 THE MINDFULNESS APPROACH

Stress management #2 THE MINDFULNESS APPROACH

(4.78 with 20 reviews)
82
students
57 minutes
content
Sep 2025
updated
$14.99
Stress Management #1: How is Stress making you sick?
Instructor Preeti Syal
Preeti Syal
1 course
English
Stress Management #1: How is Stress making you sick?

Stress Management #1: How is Stress making you sick?

(4.90 with 20 reviews)
108
students
1.3 hours
content
Jun 2025
updated
$14.99
Lifestyle Solutions for an easy Menopause
Instructor Preeti Syal
Preeti Syal
1 course
English
Lifestyle Solutions for an easy Menopause

Lifestyle Solutions for an easy Menopause

(4.86 with 7 reviews)
76
students
1.3 hours
content
Feb 2023
updated
$14.99
Stress Management #4 HERBAL AND NUTRITIONAL SUPPLEMENTS
Instructor Preeti Syal
Preeti Syal
1 course
English
Stress Management #4 HERBAL AND NUTRITIONAL SUPPLEMENTS

Stress Management #4 HERBAL AND NUTRITIONAL SUPPLEMENTS

(4.94 with 9 reviews)
78
students
2.1 hours
content
Jun 2025
updated
$14.99
もう仕事で消耗しない。 ストレスに振り回されず成果も出せるセルフラブ思考術
Instructor KAZU AKA
KAZU AKA
1 course
Japanese
もう仕事で消耗しない。 ストレスに振り回されず成果も出せるセルフラブ思考術

もう仕事で消耗しない。 ストレスに振り回されず成果も出せるセルフラブ思考術

1
students
2.4 hours
content
Mar 2026
updated
$14.99

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