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Course topic

Insomnia Relief

  1. Topics
  2. Health & Fitness
  3. Insomnia Relief
Also indexed asInsomnia Treatment · Overcoming Insomnia · Sleep Disorders

Learn proven strategies to overcome sleeplessness and reclaim your nights with effective insomnia management techniques.

  1. Topics
  2. Health & Fitness
  3. Insomnia Relief
Also indexed asInsomnia Treatment · Overcoming Insomnia · Sleep Disorders
Courses indexed
40
Live offers
7

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Self-help CBT for treating your insomnia
Instructor Psy Stuff
Psy Stuff
1 course
English
Self-help CBT for treating your insomnia

Self-help CBT for treating your insomnia

(4.44 with 239 reviews)
1.4K
1234
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40

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7

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students
1.8 hours
content
Dec 2025
updated
$14.99
Bedtime Stories and Meditations For Easing Insomnia - Part 2
Instructor Nivritti Yoga | Sandeep Verma
Nivritti Yoga | Sandeep Verma
1 course
English
Bedtime Stories and Meditations For Easing Insomnia - Part 2

Bedtime Stories and Meditations For Easing Insomnia - Part 2

5
students
2.2 hours
content
Nov 2022
updated
$14.99
開啟內在安寧：減壓治失眠7節昆達里尼瑜伽冥想呼吸式Kundalini Yoga Meditation
Instructor Xing Transformational Coaching 盛開胡馨
Xing Transformational Coaching 盛開胡馨
1 course
Traditional Chinese
開啟內在安寧：減壓治失眠7節昆達里尼瑜伽冥想呼吸式Kundalini Yoga Meditation

開啟內在安寧：減壓治失眠7節昆達里尼瑜伽冥想呼吸式Kundalini Yoga Meditation

(4.44 with 8 reviews)
49
students
2.2 hours
content
Jan 2024
updated
$14.99
Sleepless No More
Instructor Joseph Drumheller
Joseph Drumheller
1 course
English
Sleepless No More

Sleepless No More

(4.83 with 6 reviews)
54
students
1.7 hours
content
May 2026
updated
$14.99
Eliminate Your Insomnia Now Build Strong Sleep Habits
Instructor TJ Walker
TJ Walker
1 course
English
Eliminate Your Insomnia Now Build Strong Sleep Habits

Eliminate Your Insomnia Now Build Strong Sleep Habits

(4.22 with 188 reviews)
41.2K
students
1.9 hours
content
Jan 2026
updated
$17.99
The Intelligent Insomnia Masterclass
Instructor Brian Bibi
Brian Bibi
1 course
English
The Intelligent Insomnia Masterclass

The Intelligent Insomnia Masterclass

(4.86 with 49 reviews)
329
students
36 minutes
content
Jan 2024
updated
$14.99
Schlafhygiene: Optimiere deinen Schlaf
Instructor Dr. Dr. Sora Pazer
Dr. Dr. Sora Pazer
1 course
German
Schlafhygiene: Optimiere deinen Schlaf

Schlafhygiene: Optimiere deinen Schlaf

(4.25 with 2 reviews)
43
students
1.0 hours
content
Aug 2023
updated
$14.99
ストレスが多いビジネスパーソンの不眠性・不安性を解消。超簡単なアロマ（精油）を使った３つの方法をご紹介。
Instructor 摩耶（マヤ） 髙石（タカイシ）
摩耶（マヤ） 髙石（タカイシ）
1 course
Japanese
ストレスが多いビジネスパーソンの不眠性・不安性を解消。超簡単なアロマ（精油）を使った３つの方法をご紹介。

ストレスが多いビジネスパーソンの不眠性・不安性を解消。超簡単なアロマ（精油）を使った３つの方法をご紹介。

(5.00 with 8 reviews)
70
students
47 minutes
content
Oct 2022
updated
$14.99
BOOST Your Sleep!
Instructor Christian Sweeney
Christian Sweeney
1 course
English
BOOST Your Sleep!

BOOST Your Sleep!

(4.83 with 9 reviews)
1.7K
students
54 minutes
content
May 2023
updated
$14.99
Schlafstörungen verlieren, besser schlafen - Hypnose geführt
Instructor Niels Lange
Niels Lange
1 course
German
Schlafstörungen verlieren, besser schlafen - Hypnose geführt

Schlafstörungen verlieren, besser schlafen - Hypnose geführt

(4.63 with 31 reviews)
346
students
1.6 hours
content
Jun 2018
updated
$14.99
L'antidote Insomnie ™
Instructor Maelle Régnier
Maelle Régnier
1 course
French
L'antidote Insomnie ™

L'antidote Insomnie ™

0
students
1.1 hours
content
Aug 2022
updated
$24.99
Sleep Like A Pro
Instructor Kevin Farrugia
Kevin Farrugia
1 course
English
Sleep Like A Pro

Sleep Like A Pro

(4.50 with 1 reviews)
2
students
1.3 hours
content
Feb 2021
updated
$14.99

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