Yoga for Insomnia - Beginner Friendly Yoga for Sleep
(4.87 with 45 reviews)
546
students
2.7 hours
content
Jan 2020
updated
Kassandra Reinhardt
Online Course Instructor
4.74 average course rating (2.3K course reviews)
Statistics
17.0K
total students
42 hours
total content
Dec 2014
first content date
Jan 2020
last content date
Courses (9)
📚 Other Courses (9)
Chair Yoga for Seniors & Beginners
(4.69 with 1.2K reviews)
8.5K
students
2.9 hours
content
Nov 2023
updated
Yoga for Weightlifting, Powerlifting & Body Building
(4.57 with 316 reviews)
2.6K
students
Chakra Yoga for Personal Growth & Health
(4.85 with 36 reviews)
369
students
6.2 hours
Yin Yoga & Affirmations
(4.92 with 33 reviews)
246
students
4.6 hours
Lunar Yoga - Moon Cycle Yoga for Women
(4.77 with 123 reviews)
703
students
2.9 hours
Yin Yoga for Flexibility & Stress Relief
(4.55 with 246 reviews)
2.1K
students
7 Day Morning Yoga Challenge
(4.77 with 65 reviews)
357
students
3.3 hours
14 Day Yin & Yang Yoga Challenge
(4.69 with 223 reviews)
1.6K
students
6.0 hours
content
Dec 2020
updated