
インドヨガ・太陽礼拝のポーズを中心に15分Yoga。呼吸を重視し、ポーズを理解して楽しく効果をup
(4.75 with 2 reviews)
30
students
1.8 hours
content
Oct 2020
updated
$14.99
Course topic
Master the fundamentals of Hatha Yoga through intentional movement and breathwork to build strength and stability.
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