Yoga & Pilates : Soulager le dos et tonifier le corpsamélie descoteaux1 courseYoga & Pilates : Soulager le dos et tonifier le corps(4.00 with 2 reviews)
Stretch and Strengthen FundamentalsRafeeqah Galant1 courseStretch and Strengthen Fundamentals(4.66 with 49 reviews)2.0Kstudents1.3 hourscontentMay 2021updatedFREE
Freedom Fit FlexLouise Barraco1 courseFreedom Fit Flex(4.50 with 1 reviews)346students52 minutescontentJul 2026updatedFREE
No Equipment Bodyweight Workout Program (and more!)FitWell Fusion1 courseNo Equipment Bodyweight Workout Program (and more!)(4.17 with 9 reviews)2.9Kstudents1.8 hourscontentOct 2022updatedFREE
Basic Exercise Program for Low Back Pain ReliefBoris Milikic1 courseBasic Exercise Program for Low Back Pain Relief(3.77 with 69 reviews)4.7Kstudents22 minutescontentMar 2020updatedFREE
Basics of Muscle Energy TechniqueHarikrishnan Ranganathan1 courseBasics of Muscle Energy Technique(4.79 with 12 reviews)57students33 minutescontentJun 2026updatedFREE
The Six Pack G-Code: Calisthenics Full Body Home Workout #1Finally Detached G-Code1 courseThe Six Pack G-Code: Calisthenics Full Body Home Workout #114students1.0 hourscontentJul 2026updatedFREE
Six Pack G-Code Calisthenics Workout 2: Leg DayFinally Detached G-Code1 courseSix Pack G-Code Calisthenics Workout 2: Leg Day7students1.1 hourscontentJul 2026updatedFREE
The Six Pack G-Code Warm-Up & Recovery System [Accredited]Finally Detached G-Code1 courseThe Six Pack G-Code Warm-Up & Recovery System [Accredited]0students1.1 hourscontentJul 2026updatedFREE
Stretching / mobility with a broomstick - StickFlowFitWell Fusion1 courseStretching / mobility with a broomstick - StickFlow(4.33 with 23 reviews)2.2Kstudents34 minutescontentFeb 2022updatedFREE
Yoga stretches for the workplaceSpira Lotus1 courseYoga stretches for the workplace(4.80 with 228 reviews)3.4Kstudents45 minutescontentNov 2019updatedFREE
Safe Patient HandlingTessa Jaske1 courseSafe Patient Handling(4.33 with 3 reviews)155students30 minutescontentMay 2025updatedFREE