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Course topic

Body Transformation

  1. Topics
  2. Health & Fitness
  3. Body Transformation
Also indexed asPhysical Change · Body Recomposition · Fitness Goals

Achieve significant physical changes through targeted exercise and lifestyle adjustments, focusing on muscle tone, leanness, and overall body recomposition.

  1. Topics
  2. Health & Fitness
  3. Body Transformation
Also indexed asPhysical Change · Body Recomposition · Fitness Goals
Courses indexed
75
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10

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Los Makiwaras de Okinawa
Instructor Mario Masberg
Mario Masberg
1 course
Spanish
Los Makiwaras de Okinawa

Los Makiwaras de Okinawa

1
students
47 minutes
content
1234567
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75

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10

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75

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Feb 2025
updated
$14.99
The 30 in 45 Weight Loss & Body Transformation Program
Instructor Anthony Robinson
Anthony Robinson
1 course
English
The 30 in 45 Weight Loss & Body Transformation Program

The 30 in 45 Weight Loss & Body Transformation Program

(4.32 with 186 reviews)
2.1K
students
1.2 hours
content
Sep 2018
updated
$14.99
Transforma tu Vida con Ayuno Intermitente: Resultados reales
Instructor José García
José García
1 course
Spanish
Transforma tu Vida con Ayuno Intermitente: Resultados reales

Transforma tu Vida con Ayuno Intermitente: Resultados reales

(4.00 with 2 reviews)
42
students
52 minutes
content
Sep 2024
updated
$14.99
Complete Guide to Explosive Power Training
Instructor Gam Sassoon
Gam Sassoon
1 course
English
Complete Guide to Explosive Power Training

Complete Guide to Explosive Power Training

(4.45 with 55 reviews)
5.6K
students
1.1 hours
content
Dec 2021
updated
$14.99
ABS Trio - The Ultimate Six Pack Workout Plan
Instructor Mitaka Di
Mitaka Di
1 course
English
ABS Trio - The Ultimate Six Pack Workout Plan

ABS Trio - The Ultimate Six Pack Workout Plan

(4.40 with 74 reviews)
1.4K
students
59 minutes
content
Jul 2016
updated
$14.99
東大式4大筋トレ革命:健康と美しさを手に入れる実践講座
Instructor トモ教授| 世界トップ2%科学者
トモ教授| 世界トップ2%科学者
1 course
Japanese
東大式4大筋トレ革命:健康と美しさを手に入れる実践講座

東大式4大筋トレ革命:健康と美しさを手に入れる実践講座

(4.75 with 4 reviews)
15
students
42 minutes
content
Aug 2025
updated
$14.99
Dumbbell Home Workouts for a Stunning Beach Body
Instructor Barbaros Özeller
Barbaros Özeller
1 course
English
Dumbbell Home Workouts for a Stunning Beach Body

Dumbbell Home Workouts for a Stunning Beach Body

(4.58 with 30 reviews)
322
students
6.8 hours
content
Aug 2024
updated
$14.99
Digiuno Intermittente | CORSO COMPLETO GRATUITO
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Digiuno Intermittente | CORSO COMPLETO GRATUITO

Digiuno Intermittente | CORSO COMPLETO GRATUITO

(4.42 with 30 reviews)
457
students
1.1 hours
content
Apr 2024
updated
FREE
Trasforma il Tuo Corpo
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Trasforma il Tuo Corpo

Trasforma il Tuo Corpo

(4.12 with 17 reviews)
370
students
1.6 hours
content
Jul 2023
updated
FREE
LEAN-The Ultimate Skinny-Fat Solution
Instructor Akash Sehrawat
Akash Sehrawat
1 course
English
LEAN-The Ultimate Skinny-Fat Solution

LEAN-The Ultimate Skinny-Fat Solution

(4.42 with 80 reviews)
2.2K
students
2.6 hours
content
Jan 2025
updated
$14.99
Getting Started with the Paleo Diet
Instructor Chris Hiestand
Chris Hiestand
1 course
English
Getting Started with the Paleo Diet

Getting Started with the Paleo Diet

(4.30 with 667 reviews)
24.1K
students
1.9 hours
content
Jan 2014
updated
FREE
30 Day Yoga Challenge & Detox Diet Transformation System
Instructor Dashama Konah
Dashama Konah
1 course
English
30 Day Yoga Challenge & Detox Diet Transformation System

30 Day Yoga Challenge & Detox Diet Transformation System

(4.51 with 298 reviews)
8.5K
students
14 hours
content
Dec 2017
updated
$69.99

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