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Course topic

  1. Topics
  2. Health & Fitness
  3. Body Transformation

Body Transformation

Also indexed asPhysical Change · Body Recomposition · Fitness Goals

Achieve significant physical changes through targeted exercise and lifestyle adjustments, focusing on muscle tone, leanness, and overall body recomposition.

Courses indexed
61
Live offers
7
Free & coupon courses onlyChange view
Transforma tu Vida con Ayuno Intermitente: Resultados reales
Instructor José García
José García
1 course
Spanish
Transforma tu Vida con Ayuno Intermitente: Resultados reales

Transforma tu Vida con Ayuno Intermitente: Resultados reales

(4.00 with 2 reviews)
42
students
52 minutes
content
Sep 2024
updated
$14.99
Complete Guide to Explosive Power Training
Instructor Gam Sassoon
Gam Sassoon
1 course
English
Complete Guide to Explosive Power Training

Complete Guide to Explosive Power Training

(4.45 with 55 reviews)
5.6K
students
1.1 hours
content
Dec 2021
updated
$14.99
ABS Trio - The Ultimate Six Pack Workout Plan
Instructor Mitaka Di
Mitaka Di
1 course
English
ABS Trio - The Ultimate Six Pack Workout Plan

ABS Trio - The Ultimate Six Pack Workout Plan

(4.40 with 74 reviews)
1.4K
students
59 minutes
content
Jul 2016
updated
$14.99
東大式4大筋トレ革命：健康と美しさを手に入れる実践講座
Instructor トモ教授｜ 世界トップ2％科学者
トモ教授｜ 世界トップ2％科学者
1 course
Japanese
東大式4大筋トレ革命：健康と美しさを手に入れる実践講座

東大式4大筋トレ革命：健康と美しさを手に入れる実践講座

(4.75 with 4 reviews)
15
students
42 minutes
content
Aug 2025
updated
$14.99
Dumbbell Home Workouts for a Stunning Beach Body
Instructor Barbaros Özeller
Barbaros Özeller
1 course
English
Dumbbell Home Workouts for a Stunning Beach Body

Dumbbell Home Workouts for a Stunning Beach Body

(4.58 with 30 reviews)
322
students
6.8 hours
content
Aug 2024
updated
$14.99
Digiuno Intermittente | CORSO COMPLETO GRATUITO
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Digiuno Intermittente | CORSO COMPLETO GRATUITO

Digiuno Intermittente | CORSO COMPLETO GRATUITO

(4.42 with 30 reviews)
457
students
1.1 hours
content
Apr 2024
updated
FREE
Trasforma il Tuo Corpo
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Trasforma il Tuo Corpo

Trasforma il Tuo Corpo

(4.12 with 17 reviews)
370
students
1.6 hours
content
Jul 2023
updated
FREE
LEAN-The Ultimate Skinny-Fat Solution
Instructor Akash Sehrawat
Akash Sehrawat
1 course
English
LEAN-The Ultimate Skinny-Fat Solution

LEAN-The Ultimate Skinny-Fat Solution

(4.42 with 80 reviews)
2.2K
students
2.6 hours
content
Jan 2025
updated
$14.99
Getting Started with the Paleo Diet
Instructor Chris Hiestand
Chris Hiestand
1 course
English
Getting Started with the Paleo Diet

Getting Started with the Paleo Diet

(4.30 with 667 reviews)
24.1K
students
1.9 hours
content
Jan 2014
updated
FREE
30 Day Yoga Challenge & Detox Diet Transformation System
Instructor Dashama Konah
Dashama Konah
1 course
English
30 Day Yoga Challenge & Detox Diet Transformation System

30 Day Yoga Challenge & Detox Diet Transformation System

(4.51 with 298 reviews)
8.5K
students
14 hours
content
Dec 2017
updated
$69.99
Fitness Crash Course: How To Build The Body Of Your Dreams
Instructor Marco Jimenez te Woerd
Marco Jimenez te Woerd
1 course
English
Fitness Crash Course: How To Build The Body Of Your Dreams

Fitness Crash Course: How To Build The Body Of Your Dreams

(4.49 with 211 reviews)
6.7K
students
1.3 hours
content
Jul 2020
updated
FREE
Oxford Diploma : Frail to fit in 50 lectures!
Instructor Chris Sivewright
Chris Sivewright
1 course
English
Oxford Diploma : Frail to fit in 50 lectures!

Oxford Diploma : Frail to fit in 50 lectures!

(4.32 with 25 reviews)
5.2K
students
13 hours
content
Oct 2025
updated
$14.99
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Topics related to Body Transformation

  • 01Weight Loss Strategies196
  • 02Fat Loss & Weight Management89
  • 03Daily Fitness Routine20
  • 04
Home Workouts & Fitness109
  • 05Physical Fitness & Training143
  • 06Strength Training144
  • 07Healthy Eating & Nutrition167
  • 08Beginner Fitness & Workouts52
  • 09Health Psychology4
  • 10Muscle Hypertrophy29