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Course topic

Body Transformation

  1. Topics
  2. Health & Fitness
  3. Body Transformation
Also indexed asPhysical Change · Body Recomposition · Fitness Goals

Achieve significant physical changes through targeted exercise and lifestyle adjustments, focusing on muscle tone, leanness, and overall body recomposition.

  1. Topics
  2. Health & Fitness
  3. Body Transformation
Also indexed asPhysical Change · Body Recomposition · Fitness Goals
Courses indexed
75
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10

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Nutrition & Diet Planning for Fat Loss & Muscle Gain
Instructor Alfredo Scarlata MSc.
Alfredo Scarlata MSc.
1 course
English
Nutrition & Diet Planning for Fat Loss & Muscle Gain

Nutrition & Diet Planning for Fat Loss & Muscle Gain

(4.86 with 252 reviews)
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10

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75

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7.1K
students
3.4 hours
content
Nov 2025
updated
$17.99
Build Muscle: The Ultimate Guide to Gain Muscle Mass
Instructor Jack Wilson | 180,000+ Students
Jack Wilson | 180,000+ Students
1 course
English
Build Muscle: The Ultimate Guide to Gain Muscle Mass

Build Muscle: The Ultimate Guide to Gain Muscle Mass

(3.95 with 148 reviews)
15.3K
students
1.9 hours
content
Dec 2016
updated
$14.99
15 Minute Athletic Workouts for Weight Loss
Instructor Jack Wilson | 180,000+ Students
Jack Wilson | 180,000+ Students
1 course
English
15 Minute Athletic Workouts for Weight Loss

15 Minute Athletic Workouts for Weight Loss

(4.47 with 64 reviews)
7.9K
students
1.4 hours
content
Dec 2016
updated
$14.99
كالثتنكس بالعربى من الصفر للمبتدئين
Instructor Ahmed Gamal
Ahmed Gamal
1 course
Arabic
كالثتنكس بالعربى من الصفر للمبتدئين

كالثتنكس بالعربى من الصفر للمبتدئين

(4.65 with 23 reviews)
95
students
46 minutes
content
Mar 2023
updated
$14.99
Reto Cuerpo de Playa: Programa Fitness de 12 Semanas
Instructor DEPORTIKA ONLINE
DEPORTIKA ONLINE
1 course
Spanish
Reto Cuerpo de Playa: Programa Fitness de 12 Semanas

Reto Cuerpo de Playa: Programa Fitness de 12 Semanas

(5.00 with 2 reviews)
22
students
4.0 hours
content
Mar 2026
updated
$14.99
Fitness101 : Beginner's Blueprint for Body Transformation
Instructor Jay Bansal
Jay Bansal
1 course
English
Fitness101 : Beginner's Blueprint for Body Transformation

Fitness101 : Beginner's Blueprint for Body Transformation

(4.71 with 12 reviews)
1.9K
students
2.9 hours
content
Sep 2025
updated
$17.99
Evde Fitness - Form Tut ve Ağrısız Yaşa
Instructor Hezarfen Academy
Hezarfen Academy
1 course
Turkish
Evde Fitness - Form Tut ve Ağrısız Yaşa

Evde Fitness - Form Tut ve Ağrısız Yaşa

(4.49 with 91 reviews)
1.5K
students
2.6 hours
content
Feb 2021
updated
$14.99
Nutrición Deportiva para la estética y rendimiento
Instructor United Fitness Center
United Fitness Center
1 course
Spanish
Nutrición Deportiva para la estética y rendimiento

Nutrición Deportiva para la estética y rendimiento

(4.46 with 412 reviews)
1.2K
students
4.9 hours
content
Jun 2025
updated
$14.99
Massa Muscolare a Corpo Libero: Basic Calisthenics Program
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Massa Muscolare a Corpo Libero: Basic Calisthenics Program

Massa Muscolare a Corpo Libero: Basic Calisthenics Program

(4.17 with 3 reviews)
12
students
2.9 hours
content
Jul 2024
updated
$14.99
Nutrition et alimentation : de Meilleures habitudes FACILES
Instructor Shirley Gilbert
Shirley Gilbert
1 course
French
Nutrition et alimentation : de Meilleures habitudes FACILES

Nutrition et alimentation : de Meilleures habitudes FACILES

(4.35 with 33 reviews)
132
students
3.0 hours
content
Dec 2019
updated
$17.99
ENTRENAMIENTO PARA DEFINICIÓN MUSCULAR.
Instructor Emiliano Corvalán
Emiliano Corvalán
1 course
Spanish
ENTRENAMIENTO PARA DEFINICIÓN MUSCULAR.

ENTRENAMIENTO PARA DEFINICIÓN MUSCULAR.

(4.30 with 112 reviews)
352
students
2.3 hours
content
Apr 2020
updated
$14.99
Fitness & nutrition 101 تعلم أساسيات التغذية والتمرين
Instructor Mohamed Ashraf
Mohamed Ashraf
1 course
Arabic
Fitness & nutrition 101 تعلم أساسيات التغذية والتمرين

Fitness & nutrition 101 تعلم أساسيات التغذية والتمرين

(4.67 with 6 reviews)
74
students
2.8 hours
content
Jul 2023
updated
$14.99

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