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Course topic

Fitness for 40s and 50s

  1. Topics
  2. Health & Fitness
  3. Fitness for 40s and 50s
Also indexed asMature Fitness · Middle Age Health

Tailored body improvement techniques specifically designed for the physiological needs of individuals in their 40s and 50s.

  1. Topics
  2. Health & Fitness
  3. Fitness for 40s and 50s
Also indexed asMature Fitness · Middle Age Health
Courses indexed
5
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The Best Workout For Women Above 40: Strength & Mobility
Instructor Jane Chew
Jane Chew
1 course
English
The Best Workout For Women Above 40: Strength & Mobility

The Best Workout For Women Above 40: Strength & Mobility

(4.75 with 14 reviews)
110
students
5.1 hours
content
Aug 2023
updated
$14.99
115 Vídeos - Programa Completo de Treinamento em Casa
Instructor Studio Rubi Treinamento Funcional
Studio Rubi Treinamento Funcional
1 course
Portuguese
115 Vídeos - Programa Completo de Treinamento em Casa

115 Vídeos - Programa Completo de Treinamento em Casa

(4.73 with 13 reviews)
Tai Chi Fit OVER 50 w David-Dorian Ross Udemy (unofficial)
Instructor YMAA Publication Center
YMAA Publication Center
1 course
English
Tai Chi Fit OVER 50 w David-Dorian Ross Udemy (unofficial)

Tai Chi Fit OVER 50 w David-Dorian Ross Udemy (unofficial)

(4.83 with 39 reviews)
新しいダイエットエクササイズKOKYU.巫女舞エクササイズ　～東洋医学に基づく予防ケアで、身体に無理なく運動不足を解消〜
Instructor 山田 舞
山田 舞
1 course
Japanese
新しいダイエットエクササイズKOKYU.巫女舞エクササイズ　～東洋医学に基づく予防ケアで、身体に無理なく運動不足を解消〜

新しいダイエットエクササイズKOKYU.巫女舞エクササイズ　～東洋医学に基づく予防ケアで、身体に無理なく運動不足を解消〜

(4.75 with 4 reviews)
40代50代～太らない体になる【３STEP】をマスターしよう！トレーニング・食事制限一切なしだからできる！
Instructor REIKO 水落
REIKO 水落
1 course
Japanese
40代50代～太らない体になる【３STEP】をマスターしよう！トレーニング・食事制限一切なしだからできる！

40代50代～太らない体になる【３STEP】をマスターしよう！トレーニング・食事制限一切なしだからできる！

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1.3 hours
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148
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18 hours
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Nov 2020
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$14.99
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Apr 2025
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May 2024
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Jan 2025
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