The Best Workout For Women Above 40: Strength & Mobility
(4.75 with 14 reviews)
110
students
5.1 hours
content
Aug 2023
updated
$14.99
Course topic
Fitness for 40s and 50s
Also indexed asMature Fitness · Middle Age Health
Tailored body improvement techniques specifically designed for the physiological needs of individuals in their 40s and 50s.
- Courses indexed
- 5
- Live offers
- 0
115 Vídeos - Programa Completo de Treinamento em Casa
(4.73 with 13 reviews)
148
students
18 hours
content
Nov 2020
updated
$14.99
Tai Chi Fit OVER 50 w David-Dorian Ross Udemy (unofficial)
(4.83 with 39 reviews)
236
students
41 minutes
content
Apr 2025
updated
$14.99
新しいダイエットエクササイズKOKYU.巫女舞エクササイズ ～東洋医学に基づく予防ケアで、身体に無理なく運動不足を解消〜
(4.75 with 4 reviews)
29
students
1.3 hours
content
May 2024
updated
$14.99
40代50代～太らない体になる【３STEP】をマスターしよう！トレーニング・食事制限一切なしだからできる！
4
students
1.3 hours
content
Jan 2025
updated
$14.99
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