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新しいダイエットエクササイズKOKYU.巫女舞エクササイズ ~東洋医学に基づく予防ケアで、身体に無理なく運動不足を解消〜

呼吸を意識して身体の体幹を締め、巫女舞の動きを使った新しい運動です。14年の東洋医学トリートメント・ヨガインストラクター・関節運動学に基づいた実績・指導が好評。40代以降のダイエットケア方法もお伝えしています。

  1. Topics
  2. Health & Fitness
  3. Traditional Chinese Medicine

新しいダイエットエクササイズKOKYU.巫女舞エクササイズ ~東洋医学に基づく予防ケアで、身体に無理なく運動不足を解消〜

Instructor山田 舞
Duration1h 16m
Students29
Rating4.8 (4)
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$14.99
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