Tai Chi Fit OVER 50 w David-Dorian Ross Udemy (unofficial)

🌟 Unlock the Secrets of Tai Chi with David-Dorian Ross - Tai Chi Fit OVER 50 🌟

Enjoy Tai Chi At Any Age.
Dive into the world of Tai Chi with our specially tailored course, Tai Chi Fit: OVER 50, led by the esteemed Master-Teacher David-Dorian Ross. This follow-along routine is designed for anyone, regardless of age or fitness level, to enjoy the myriad health benefits that Tai Chi has to offer, including improved mobility, balance, strength, and flexibility.
With a focus on gentle exercise, this program is perfect for seniors, those with limited mobility, or anyone seeking a peaceful, yet effective workout. The OVER 50 workout incorporates basic Tai Chi moves alongside energizing qigong exercises, all performed in a mirror-view format for your ease of learning. There's nothing to memorize; just follow along and let the transformative power of Tai Chi work for you!

Key Features of Tai Chi Fit: OVER 50:

• Mirror-view Tai Chi Moves: Follow David-Dorian Ross as he demonstrates each Tai Chi move from both the left and right sides, ensuring clarity and understanding.
• Low-impact Exercise: Engage in a full-body workout that is gentle on your joints and ideal for all fitness levels.
• Beginner-Friendly: No prior experience necessary! This course is designed for beginners to easily pick up Tai Chi through a simple, step-by-step approach.

Tai Chi Fit: OVER 50 allows anyone to experience the wonderful feeling and benefits of tai chi without the stress of needing to memorize the movements. Just follow along, have fun, and keep smiling as you enjoy this low-impact, whole-body workout!

🏆 Master David-Dorian Ross: A Pioneer in Modern Tai Chi 🏆 With a passion for Tai Chi that dates back to the 1970s, Master David-Dorian Ross has been instrumental in bringing this ancient art into the modern era. His studies with various masters and his current training with Grandmaster Chungliang "Al" Huang have shaped his unique approach to Tai Chi. David-Dorian's commitment to making Tai Chi accessible led him to offer free outdoor classes in Hawaii and later free daily classes online for his TaijiFit students.

Award-Winning Expertise: David-Dorian Ross is not just a master of Tai Chi; he's a visionary. With over 150 award-winning videos and television episodes under his belt, he has solidified his position as the #1 bestselling creator of Tai Chi instructional video programs in the world. His acclaimed works include the #1 bestselling DVD Tai Chi Fit Over 50 and the #1-selling Tai Chi video series The Essentials of Tai Chi and Qigong by The Great Courses. He also leads as the #1 creator of online Tai Chi instructional streaming videos, with hundreds of free videos available on his YouTube channel "DrTaiChi."

Recognitions and Achievements: An 8x US national Tai Chi performance gold medalist, World silver medalist, and 2x World bronze medalist, David-Dorian Ross has achieved international acclaim. He partnered with martial arts legend Jet Li to create the Taiji Zen online instructional program and is the only Master of this style outside of China. His dedication to Tai Chi has been celebrated by Inside Kung-fu magazine, which called him "the man who brought Tai Chi mainstream." Jet Li himself referred to him as "the American Idol of Tai Chi."

Community and Impact: As the CEO of TaijiFit International, David-Dorian Ross continues to lead the way in online Tai Chi training. His students span across continents, participating in classes from the comfort of their homes in countries like the US, Canada, South America, Europe, and Asia. He conducts live teacher training seminars across the United States, furthering his mission to share the joys and benefits of Tai Chi with people around the globe.

🌐 Join the Tai Chi Fit OVER 50 Community Today! 🌐 Experience the transformative power of Tai Chi with Master David-Dorian Ross and a community of like-minded individuals. With YogaJournal, you're just a click away from starting your journey to better health, balance, and well-being through the gentle art of Tai Chi. Don't miss out on this opportunity to enhance your life!
👉 Explore Tai Chi Fit OVER 50 and embark on a path to vitality and tranquility.