Beginner Yoga Sun Salutations Workshop
Learn how to do Flow Yoga and start receiving the many health benefits of this ancient practice
5.00 (5 reviews)
17
students
2.5 hours
content
Jul 2023
last update
$13.99
regular price
What you will learn
Begin your Yoga journey safely
Learn about the benefits of a consistent yoga practice
Learn the traditional sequence used by yogis all around the world
Study the correct form for each pose
Learn modifications to make each pose safe
Learn advanced challenges for each pose
Practice moving through the sequence and feel the benefits for yourself
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3505086
udemy ID
16/09/2020
course created date
21/10/2020
course indexed date
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