Yoga For Beginners: 15 Minutes x 15 Days
Establish an at-home yoga practice to increase flexibility throughout your body
4.90 (80 reviews)
4 476
students
4 hours
content
Jul 2024
last update
$59.99
regular price
What you will learn
Establish an at-home yoga practice
Improve flexibility throughout the body
Increase joint mobility
Improve coordination
Enhance focus and concentration
Increase body awareness
Clear your mind
Alleviate areas of persistent pain
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5038678
udemy ID
23/12/2022
course created date
12/01/2023
course indexed date
kokku
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