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Unmesa: Embodied Presence - Course on Physical Wellness - Free Udemy Course | Comidoc

Unmesa: Embodied Presence - Course on Physical Wellness

Reframing physical wellness as a practice of body-awareness, vitality, and steady rhythm.

Udemy course/Health & Fitness/General Health

Unmesa: Embodied Presence - Course on Physical Wellness

InstructorAjaii Mahajan

Duration50m

Students133

Rating0.0 (0)

Topics

Wellness & Self-Care Practices Self-Awareness Yoga & Embodiment Practices Rhythmic Living

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