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TRF - Técnica, Resistência e Força para Corridas de Rua - Udemy Coupon | Comidoc

TRF - Técnica, Resistência e Força para Corridas de Rua

Método Completo Passo a Passo para Qualquer Pessoas Correr 5KM Em Menos de 30 Minutos, Mesmo Que Esteja Começando Hoje

Udemy course/Health & Fitness/Sports

TRF - Técnica, Resistência e Força para Corridas de Rua

InstructorVictor Palandi

Duration59m

Students81

Rating4.3 (21)

Topics

Running Fundamentals Endurance Training Plans Strength Training Running Technique 5K Race Preparation

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