拳谚云“太极身法运阴阳”，用内功练就阴阳变换的身法。Practice the Yin Yang transformation with internal skill.
Udemy courseHealth & FitnessGeneral Health
仁和太极内功基础八桩 4.运阴阳桩法 Tai Chi Internal Skill Lesson Four
InstructorJiping ZhangDuration1h 49m
Students279
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