拳谚云“太极身法运阴阳”，用内功练就阴阳变换的身法。Practice the Yin Yang transformation with internal skill.

仁和太极内功基础八桩 4.运阴阳桩法 Tai Chi Internal Skill Lesson Four

InstructorJiping Zhang

Duration1h 49m

Students279

Rating4.8 (2)