Stress management for work
Learn how to reduce and manage stress at work, including a wealth of stress management tips and strategies
5.00 (10 reviews)
17
students
2 hours
content
May 2025
last update
$13.99
regular price
What you will learn
Gain an insight into stress, its impact, symptoms and causes.
Learn practical steps to follow to reduce and manage stress.
Be given a wealth of stress management tips and strategies to use to reduce and manage stress at work and in life.
Develop a personalised stress management action plan to reduce your current stress and to manage stress at work and in life positively going forward.
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6308385
udemy ID
26/11/2024
course created date
27/01/2025
course indexed date
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