Strengthen Your Mental Wellness

Managing Stress Strategies
4.55 (96 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Strengthen Your Mental Wellness
1 903
students
1 hour
content
Oct 2020
last update
FREE
regular price

What you will learn

Students will learn scientifically proven yet practical strategies towards increasing their mental wellness and minimizing negative effects of stress in their lives

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Related Topics

3547498
udemy ID
05/10/2020
course created date
07/10/2020
course indexed date
Angelcrc Seven
course submited by
Strengthen Your Mental Wellness - Free course | Comidoc