Qigong for High Blood Pressure

Five exercises that could help reduce hypertension
4.63 (16 reviews)
Udemy
platform
English
language
General Health
category
instructor
Qigong for High Blood Pressure
106
students
2.5 hours
content
Feb 2021
last update
$19.99
regular price

Why take this course?

🌟 Discover Qigong for High Blood Pressure with Des Lawton 🌟


Course Overview:

Qigong, an ancient practice rooted in Traditional Chinese Medicine, offers a natural approach to managing high blood pressure. In this comprehensive online course, Des Lawton, a seasoned Shiatsu Practitioner and Qigong Instructor with decades of experience, guides you through five targeted exercises designed to help reduce the symptoms of hypertension.

What Makes This Course Unique:

  • Affordable Access: The course is priced accessibly, ensuring that anyone suffering from high blood pressure can benefit from these healing practices without financial strain.
  • Quality Content: Despite its low cost, the quality of instruction and content in this course is unparalleled. With Udemy discounts and Pro-Holistic discounts, you get exceptional value.
  • Focus on Acupuncture Points: Each exercise begins by stimulating specific acupuncture points to enhance their effect on your health.

Course Structure:

  1. Introduction: Learn about the importance of Qigong in managing high blood pressure and understand how these exercises can make a difference in your life.
  2. Exercise Demonstrations: Des Lawton will lead you through each exercise, ensuring clarity and precision in movement and technique.
  3. "Stimulating Points" Module: Initially, acupuncture points are stimulated to familiarize you with their sensations. Over time, you'll learn to focus on these points independently.
  4. Consistency is Key: Discover the importance of regular practice and how it contributes to the cumulative effects of Qigong on your overall health and wellbeing.
  5. Patience and Progress: Acknowledge the transformative journey ahead and embrace the patience required for these practices to take full effect.

Testimonials:

  • "Des Lawton's expertise in Energy work is unmatched, and his ability to make complex concepts understandable is a testament to his teaching prowess."
  • "Des Lawton's integrity as a teacher shines through his dedication to student understanding and progress. His courses are not just about going through the motions; they're about true learning and self-improvement."

Important Information:

  • Terms and Conditions: Review all necessary information in the preview-enabled Introduction lecture within Section 1 of the course.
  • Complementary Nature: This course complements traditional medical treatment. It is essential to consult with a healthcare professional for a proper diagnosis before starting any new health regimen.

Enrollment Steps:

  1. Acknowledge Terms and Conditions: By enrolling in this course, you agree to the terms and conditions outlined in the Introduction lecture.
  2. Prepare for Learning: Ensure you have a quiet space and comfortable clothing for the exercises.
  3. Embrace Your Healing Journey: Join Des Lawton on this journey to better health through the ancient art of Qigong.

Start your path to better blood pressure management today. Enroll now and let Qigong's healing energy flow through you! 🧘‍♂️💖

Course Gallery

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Related Topics

2788936
udemy ID
31/01/2020
course created date
06/02/2020
course indexed date
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