Qigong for Anxiety & Stress
Why take this course?
Course Title: Qigong for Anxiety & Stress - Regain and Maintain Calmness
Discover the Art of Tranquility with Des Lawton
Welcome, dear friend, to your journey towards inner peace with our comprehensive online course, "Qigong for Anxiety & Stress." Led by the expert hand of Des Lawton, a seasoned Qigong master with over 30 years of experience and 20 years as a Shiatsu Practitioner, this course is your gateway to a calmer, more balanced life.
Course Overview 🧘♂️
What You'll Learn:
- Mastery of Qigong Exercises: A step-by-step guide to practicing these life-changing exercises.
- Strategies for Stress and Anxiety Relief: Techniques that can be instantly applied to your daily routine.
- Empowerment Through Self-Healing: Tools to help you take control of your emotional and physical wellbeing.
Your Instructor: Des Lawton
With a rich background spanning over three decades in teaching Qigong and two decades as a professional Shiatsu Practitioner, Des Lawton's expertise is your guide to conquering anxiety and stress. His passion for holistic health has helped countless individuals regain their peace of mind.
Course Structure 📚
This course mirrors the structure used by Des to teach his patients, ensuring you receive comprehensive instruction. Here's how it breaks down:
- Week-by-Week Learning: A structured approach for consistent progress.
- Practical Demonstrations: Visual guides and step-by-step instructions on each exercise.
- Supportive Materials: Downloadable resources to supplement your learning experience.
- Regular Assessments: To ensure you're practicing correctly and benefiting fully from the course content.
Why Enroll?
- Affordable Alternative: A cost-effective solution compared to ongoing therapy sessions.
- Self-Paced Learning: Study at your own pace, fitting perfectly into even the busiest lifestyle.
- Positive Community: Join a supportive group of individuals on the same journey towards calmness.
- Proven Results: Countless success stories from students who have seen tangible improvements in their lives.
Course Highlights ✨
- Free Preview Lesson: Get a taste of what's to come with an introductory lesson that outlines the course.
- Engaging and Interactive Content: Videos, quizzes, and downloadable resources make learning Qigong both fun and effective.
- Empowerment Through Knowledge: Learn not just about the exercises, but also about how to maintain balance in your daily life.
Important Notes 📝
- Terms & Conditions: Review the terms before starting, as outlined in the Introduction lecture of Section 1.
- Complementary Approach: Qigong is a wonderful complement to conventional medicine but should not replace professional medical advice or treatment. Always consult with your healthcare provider.
Take Action Today! 🌟
Embark on your path to tranquility with "Qigong for Anxiety & Stress." Whether you're dealing with occasional stress or chronic anxiety, this course provides you with the tools you need to restore and maintain a peaceful state of mind. Are you ready to take that first step towards calmness? Join us now!
Course Gallery
Loading charts...