Qi Gong for Depression & Emotional Balance w Lee Holden
Relieve and prevent depression w follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine.
4.92 (375 reviews)

2 118
students
1.5 hours
content
Jul 2024
last update
$64.99
regular price
What you will learn
Learn easy to follow qi gong with Master Lee Holden (as seen on PBS).
Qi Gong specifically to ease stress and depression, and improve the emotional system from a TCM perspective.
Experience immediate relief with this amazing program, designed to stimulate your 'feel good' chemistry
Qi Gong will energize your mind, body, and spirit, or "Shen" which is the morale, raising amplitude of your consciousness.
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3047422
udemy ID
24/04/2020
course created date
21/05/2020
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