Mindful Based Stress Reduction : Stress Relief With Qi Gong

Mindful Based Stress Reduction : Reduce Stress with Qi Gong : Stress Reduction : How To Reduce Stress : Stress Reduction
4.38 (12 reviews)
Udemy
platform
English
language
General Health
category
Sonia Bruce
instructor
Mindful Based Stress Reduction : Stress Relief With Qi Gong
70
students
1 hour
content
Aug 2019
last update
$19.99
regular price

What you will learn

Stress Relief with the flow of energy throughout the body which is the basis of Qigong

Qigong Stress Relief by Increasing the centering and anchoring power of the whole body-mind

Activate the connection with the energy of the natural environment

Course Gallery

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689638
udemy ID
05/12/2015
course created date
22/11/2019
course indexed date
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