Pull-up for beginners
Get your first pull-up, or learn to do a lot. Master the number one upper back strength exercise.
4.56 (59 reviews)

1 343
students
1 hour
content
Apr 2017
last update
$49.99
regular price
What you will learn
Get your first pull-up or increase your strength to do a lot.
Which exercises will improve your pull-ups
12 week, step by step progression plan
Proper nutrition to support your goal
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1147862
udemy ID
16/03/2017
course created date
11/03/2020
course indexed date
Angelcrc Seven
course submited by