Pull-up for beginners

Get your first pull-up, or learn to do a lot. Master the number one upper back strength exercise.
4.53 (61 reviews)
Udemy
platform
English
language
Fitness
category
Henrik Nielsen
instructor
Pull-up for beginners
1 349
students
1 hour
content
Apr 2017
last update
$49.99
regular price

What you will learn

Get your first pull-up or increase your strength to do a lot.

Which exercises will improve your pull-ups

12 week, step by step progression plan

Proper nutrition to support your goal

Course Gallery

Pull-up for beginners – Screenshot 1
Screenshot 1 – Pull-up for beginners
Pull-up for beginners – Screenshot 2
Screenshot 2 – Pull-up for beginners
Pull-up for beginners – Screenshot 3
Screenshot 3 – Pull-up for beginners
Pull-up for beginners – Screenshot 4
Screenshot 4 – Pull-up for beginners

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Related Topics

1147862
udemy ID
16/03/2017
course created date
11/03/2020
course indexed date
Angelcrc Seven
course submited by