Project Muscle Gain - Build Yourself
Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.
4.51 (75 reviews)
1 439
students
2.5 hours
content
Nov 2016
last update
$44.99
regular price
What you will learn
Structure muscle-building diets
Effectively differentiate the sources of protein, fats and carbs
Be able to implement training techniques that maximize muscle gain
Be familiar with the most anabolic supplements
Train with a purpose in order to achieve a specific results
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Related Topics
981128
udemy ID
11/10/2016
course created date
08/09/2020
course indexed date
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