Overcoming Panic Attacks

Learn how to break the Panic Cycle and 5 simple steps to reducing the frequency and intensity of panic attacks
5.00 (4 reviews)
Udemy
platform
English
language
Mental Health
category
Wholesome Wellness Cente
instructor
Overcoming Panic Attacks
33
students
1 hour
content
Apr 2022
last update
$44.99
regular price

What you will learn

Understand what a panic attack is.

Identify the symptoms associated with a panic attack

Learn the different parts of the Panic Cycle

Learn simple steps at breaking the Panic Cycle and overcoming panic attacks

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4604196
udemy ID
19/03/2022
course created date
27/05/2022
course indexed date
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