Natural Health 101
Adjusting Four Activities You're Already Doing to Improve Health
4.34 (133 reviews)
5 346
students
37 mins
content
Oct 2018
last update
FREE
regular price
What you will learn
Understand how small lifestyle changes can have a major impact on long-term health
Adjust four components of daily living (contacting the earth, breathing, eating, & thinking) to benefit health and understand the science behind each adjustment
Incorporate new habits into a busy schedule
Evaluate his or her current health situation and track it over time
Course Gallery
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1814672
udemy ID
23/07/2018
course created date
14/08/2019
course indexed date
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