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Course topic

  1. Topics
  2. Health & Fitness
  3. Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

Also indexed asHealthy Habits · Long-term Health · Behavior Change

Develop lasting habits and integrate simple techniques for long-term health and maintaining your ideal weight naturally.

Courses indexed
90
Live offers
20
Free & coupon courses onlyChange view
A Beginner's Crash Course Into The Ketogenic Diet
Instructor Margaux Schieve
Margaux Schieve
1 course
English
A Beginner's Crash Course Into The Ketogenic Diet

A Beginner's Crash Course Into The Ketogenic Diet

(4.68 with 68 reviews)
744
students
1.6 hours
content
Aug 2019
updated
$14.99
12 Weeks to Clean Eating Without Losing Your Mind
Instructor Emeroy Bernardo
Emeroy Bernardo
1 course
English
12 Weeks to Clean Eating Without Losing Your Mind

12 Weeks to Clean Eating Without Losing Your Mind

(4.17 with 36 reviews)
10.1K
students
5.0 hours
content
Jul 2015
updated
$14.99
Eat 5 Servings of Fruits & Vegetables Every Day
Instructor Nicholas Cohen, MD
Nicholas Cohen, MD
1 course
English
Eat 5 Servings of Fruits & Vegetables Every Day

Eat 5 Servings of Fruits & Vegetables Every Day

(4.61 with 28 reviews)
1.4K
students
49 minutes
content
Oct 2022
updated
FREE
【40代夫婦の実録-20キロ】お酒・ケーキを食べ、ルールや制限なく、好きなことだけで痩せていく
Instructor 達弥 高稲
達弥 高稲
1 course
Japanese
【40代夫婦の実録-20キロ】お酒・ケーキを食べ、ルールや制限なく、好きなことだけで痩せていく

【40代夫婦の実録-20キロ】お酒・ケーキを食べ、ルールや制限なく、好きなことだけで痩せていく

(4.75 with 2 reviews)
6
students
5.1 hours
content
Dec 2024
updated
$14.99
Secrets To A Flatter Stomach
Instructor Michal Sieroslawski
Michal Sieroslawski
1 course
English
Secrets To A Flatter Stomach

Secrets To A Flatter Stomach

(4.62 with 17 reviews)
79
students
2.4 hours
content
Sep 2020
updated
$14.99
2026 Diploma in Diabetes Remission/Reversal (UK accredited)
Instructor HeartbeatsZ Academy, UK
HeartbeatsZ Academy, UK
1 course
English
2026 Diploma in Diabetes Remission/Reversal (UK accredited)

2026 Diploma in Diabetes Remission/Reversal (UK accredited)

(3.44 with 17 reviews)
1.0K
students
10 hours
content
May 2026
updated
$14.99
YOUR Health and Wellness: 8 Steps Towards Transformation
Instructor FitWell Fusion
FitWell Fusion
1 course
English
YOUR Health and Wellness: 8 Steps Towards Transformation

YOUR Health and Wellness: 8 Steps Towards Transformation

(4.60 with 15 reviews)
1.6K
students
53 minutes
content
Oct 2022
updated
FREE
Create a Healthy, Nontoxic Home
Instructor Anticancer Lifestyle Program
Anticancer Lifestyle Program
1 course
English
Create a Healthy, Nontoxic Home

Create a Healthy, Nontoxic Home

(4.62 with 58 reviews)
985
students
1.7 hours
content
Sep 2023
updated
FREE
„Werde Suchtfrei in 8 Wochen ohne dabei zu leiden.“
Instructor Marko Vidovic
Marko Vidovic
1 course
German
„Werde Suchtfrei in 8 Wochen ohne dabei zu leiden.“

„Werde Suchtfrei in 8 Wochen ohne dabei zu leiden.“

9
students
4.1 hours
content
Apr 2026
updated
$14.99
Centenarian Secrets: The Keys to Healthy Ageing Over 100
Instructor HeartbeatsZ Academy, UK
HeartbeatsZ Academy, UK
1 course
English
Centenarian Secrets: The Keys to Healthy Ageing Over 100

Centenarian Secrets: The Keys to Healthy Ageing Over 100

(1.00 with 1 reviews)
106
students
4.3 hours
content
Jan 2026
updated
$14.99
Sugar Holiday-9 Days to Break Free from SUGAR
Instructor Denitsa Petrova
Denitsa Petrova
1 course
English
Sugar Holiday-9 Days to Break Free from SUGAR

Sugar Holiday-9 Days to Break Free from SUGAR

(5.00 with 5 reviews)
24
students
2.5 hours
content
Jun 2023
updated
$14.99
Sucht Erste Schritte um Suchtfrei zu werden
Instructor Marko Vidovic
Marko Vidovic
1 course
German
Sucht Erste Schritte um Suchtfrei zu werden

Sucht Erste Schritte um Suchtfrei zu werden

(4.90 with 5 reviews)
189
students
1.6 hours
content
Aug 2020
updated
FREE
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Topics related to Sustainable Lifestyle Changes

  • 01Healthy Eating & Nutrition167
  • 02Weight Loss Strategies196
  • 03Holistic Health Basics180
  • 04Holistic Health Coaching193
  • 05Foundations of Nutrition69
  • 06Weight Management47
  • 07Diabetes Care & Prevention43
  • 08Nutrition Fundamentals78
  • 09Energy & Focus Enhancement50
  • 10Poultry Disease Prevention44