Beginners guide to Meditation Through Visualisation
Learn how to relax your mind and let me take you on some beautiful journeys through meditation.
4.56 (8 reviews)
43
students
3.5 hours
content
Aug 2018
last update
$13.99
regular price
What you will learn
How to meditate step by step and be able to develop yourself.
How to become more calm and content through control of thoughts and feelings.
Reduce stress through meditation.
Be able to practise Concentration Meditation
Be able to Visualise in a Meditation
Be able to confidently practise your own meditations.
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1217888
udemy ID
16/05/2017
course created date
22/11/2019
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