Yoga Following Your Menstrual Cycle
Women Menstrual Harmony with Yoga and Ayurveda
4.86 (29 reviews)
279
students
4.5 hours
content
Mar 2023
last update
$13.99
regular price
What you will learn
You will learn what are the inner seasons of a menstrual cycle
What are the Ayurvedic doshas
How to adapt yoga practice to your specific body-type
Why all of the above is so important
How to connect with your menstrual cycle on a daily basis
How the menstrual cycle affects our daily life, every day
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4565806
udemy ID
23/02/2022
course created date
07/05/2022
course indexed date
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