Meditate on Self: Heal, Empower & Awaken Within
Explore 7 elements of the self to release blocks, embrace love, and transform your inner world through guided practice.
4.91 (16 reviews)

1 040
students
1.5 hours
content
Jun 2025
last update
$19.99
regular price
What you will learn
Heal and rebuild a positive, empowered self-image.
Practice deep acceptance and unconditional self-love.
Release patterns of self-criticism and harsh judgment.
Let go of guilt and free yourself from the past.
Overcome self-sabotage with mindful daily actions.
Discover and embrace your true, authentic self.
Cultivate inner peace through guided meditation tools.
Create lasting change with self-inquiry and reflection.
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6668695
udemy ID
13/06/2025
course created date
23/06/2025
course indexed date
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