LIGHTEN Your Day With Fast, Easy and Effective Stress Relief

Stress management ideas for working professionals who want to handle challenging situations with grace and success.
4.17 (3 reviews)
Udemy
platform
English
language
Stress Management
category
Professor Pete Alexander
instructor
LIGHTEN Your Day With Fast, Easy and Effective Stress Relief
1 004
students
2 hours
content
Nov 2022
last update
$13.99
regular price

What you will learn

The impact negative stress has on business and us

The difference between good stress and bad stress

The seven areas of our life that we manifest our stress from

Practice 40+ quick and easy techniques for stress management

Course Gallery

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Screenshot 1 – LIGHTEN Your Day With Fast, Easy and Effective Stress Relief
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Screenshot 2 – LIGHTEN Your Day With Fast, Easy and Effective Stress Relief
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LIGHTEN Your Day With Fast, Easy and Effective Stress Relief – Screenshot 4
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Related Topics

4949728
udemy ID
27/10/2022
course created date
23/11/2022
course indexed date
Sami S
course submited by