Stress Basics: How To Handle Stress To Build A Better Future

Master These 10 Fundamentals
4.35 (206 reviews)
Udemy
platform
English
language
Personal Transformation
category
Deb Lewis
instructor
Stress Basics: How To Handle Stress To Build A Better Future
5 692
students
1.5 hours
content
Sep 2020
last update
FREE
regular price

What you will learn

Stop letting stress control you, start using stress to your advantage (especially in challenging times)

Strengthen your relationships by better handling stressful situations and gain their trust

Face stress with confidence, and recover quickly from new challenges and setbacks

Banish the stress monsters in your life that steal your joy

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2917828
udemy ID
26/03/2020
course created date
20/04/2020
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