Holistic Lifestyle Basics

Natural Health For Your Body, Mind, and Soul
4.32 (47 reviews)
Udemy
platform
English
language
Other
category
instructor
Holistic Lifestyle Basics
204
students
4.5 hours
content
Sep 2021
last update
$19.99
regular price

Why take this course?

🌱 Holistic Lifestyle Basics: Natural Health for Your Body, Mind, and Soul 🌱

Course Headline: Embrace a holistic approach to health with "Holistic Lifestyle Basicscourse." This comprehensive online journey is designed to harmonize your body, mind, and soul, leading you toward a naturally vibrant life. 🌍✨

Course Description:

You are an intricate being composed of three primary elements: your body, mind, and soul. True health and well-being arise from nurturing all these facets together. "Holistic Lifestyle Basicscourse" is your guide to living in alignment with nature's principles, fostering a life where every aspect of your being thrives.

Create a Lifestyle in Alignment With Nature for Optimal Physical, Mental, and Spiritual Health. 🌱

  • Learn the Basics: Dive into the fundamentals of health that are simple, natural, and often free. These time-tested methods form the bedrock of a holistic lifestyle.

  • Prevent Chronic Issues: Establish a lifestyle that naturally wards off chronic health problems by integrating daily routines and good habits inspired by nature.

  • Connect to Your Higher Self: Embark on a journey inward to connect with your higher self, the natural world, and the cosmos for a profound sense of meaning and purpose.

Living a holistic lifestyle is not just about following trends; it's about reconnecting with our inherent roots and living authentically. 🌿

In this course, you'll ascend the pyramid of human needs starting with the physical aspect of holistic health. This encompasses everything from what you consume to the products you use on your body. We'll eliminate overwhelm by focusing on simple, time-tested basics that cover all aspects of physical wellness.

Moving up the pyramid, we'll delve into creative and engaging ways to maintain mental health. You'll learn strategies that are both enjoyable and effective for keeping your mind sharp and resilient.

Finally, we round out your holistic education by nurturing your spiritual well-being. Through connections with your higher self, the natural world around you, and the Universe, you'll find peace and a deeper sense of fulfillment.

Course Format: 🎥📚

  • Video Lessons: Engage with 9 comprehensive video lessons totaling over 3 hours of content.

  • Full-Length Book Included: Gain insights from Michelle Stern's full-length book, the source of all the course material.

  • Printable Planners & Workbooks: Transform your life with the help of 5 detailed planners and workbooks designed to guide you every step of the way. These practical tools will help you apply the information and create lasting change in your daily life.

Your Journey to Personal Evolution: 🔄

By the end of this course, you won't just have learned about holistic health—you'll have embarked on a transformative journey that will lead you to optimal health and happiness. You are about to unlock the potential for personal evolution and live your best life. 🚀

Enroll now and take the first step towards a harmonious, balanced, and fulfilling existence. Your holistic transformation awaits! 💫

Course Gallery

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Related Topics

3884010
udemy ID
01/03/2021
course created date
16/07/2021
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