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كورس إدارة مشاعر القلق

في تقنية العلاج التأملي في علم النفس يستخدم الخيال للتأثير على المشاعر و التخفيف من القلق والتوتر ولزيادة الثقة النفس

  1. Topics
  2. Personal Development
  3. Anxiety Treatment Skills

كورس إدارة مشاعر القلق

InstructorLama El Charif
Duration2h 35m
Students8
Rating4.8 (4)

More Related Topics

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  • Depression Coping Strategies72
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  • Emotional Regulation Skills466
  • AI for Mental Wellness155
  • Cognitive Behavioral Therapy106
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