Gymnastics Tips and Techniques Vol. 2 - The Balance Beam
Why take this course?
GroupLayouting for Gymnastics Tips and Techniques Vol. 2 - The Balance Beam with Coach Mary Lee Tracy
🌟 Course Overview:
Master the art of gymnastics on the balance beam with expert guidance from Coach Mary Lee Tracy. Dive into a treasure trove of balance beam skills and drills tailored for coaches and gymnasts at every level. This comprehensive video course is designed to enhance your understanding and performance in Beam Jumps, Acro Skills, Progressions, and more!
Key Features:
- Diverse Teaching Styles: Discover Coach Tracy's unique approach, incorporating various teaching methods that cater to different learning preferences.
- Comprehensive Coverage: From the basics to advanced techniques, this course covers everything needed to excel on the beam.
- Skill Progressions: Learn how to safely and effectively advance your skills, including dismounts and integrating them into choreographed routines.
- Personal Insights: Benefit from Coach Tracy's extensive experience, as she shares personal lessons that have been refined through years of coaching Olympians and National Team members.
👩💻 Course Curriculum:
- Beam Jumps: Elevate your vaults with precise technique and form.
- Acro Skills: Perfect your acrobatic sequences for a higher scoring routine.
- Progressions: Learn the steps to build up more challenging skills progressively and safely.
- Advancing the Dismount: Master dismounts that ensure you finish your routine with flair and confidence.
- Into and out of Choreography: Seamlessly transition between technical skills and choreographed elements for a polished performance.
🏅 About Coach Mary Lee Tracy:
- Experience & Accolades: With over 30 years of coaching, Coach Tracy's expertise is unparalleled. Her accolades include USA Gymnastics’ Women’s Coach of the Year (1994-96) and induction into the USA Gymnastics Hall of Fame in 2008.
- Leadership & Impact: As the founder of Cincinnati Gymnastics Academy, Coach Tracy has coached 27 National Team members and numerous Olympians, impacting gymnastics at a national and international level.
- Recognition: Her outstanding contributions to the sport have been recognized with several awards, including the Great River Girl Scouts Award for Women of Distinction (2000-2005) and Businessperson of the Year in 1999 and 2002.
- Training Center Ranking: Under her leadership, Cincinnati Gymnastics Academy was ranked #1 among USA National Training Centers for three consecutive years.
Why Enroll?
🎉 Whether you're a seasoned coach or a gymnast striving to perfect your routine, this course is designed to elevate your performance on the balance beam. With Coach Mary Lee Tracy's expertise and proven track record, you'll gain valuable insights that will set you apart in the world of competitive gymnastics. Enroll now and take your balance beam skills to the next level! 🎉
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