Beginner’s Yoga Workout System For Inflexible People

Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Those Who Can't Touch Their Toes
4.53 (287 reviews)
Udemy
platform
English
language
Yoga
category
Body By Yoga
instructor
Beginner’s Yoga Workout System For Inflexible People
3 139
students
2 hours
content
Sep 2016
last update
$44.99
regular price

What you will learn

Build muscle, lose weight, and sculpt your core

Relieve lower back pain and strengthen back muscles

Soothe sore muscles, boost muscle recovery, and prevent injuries

Increase range of motion and enhance athletic performance

Relieve stress

Course Gallery

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Beginner’s Yoga Workout System For Inflexible People – Screenshot 4
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Related Topics

939744
udemy ID
24/08/2016
course created date
03/12/2019
course indexed date
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