Meditations for Stress, Anger, Fear & Technology Distraction

Guided Meditations to Relieve Challenges We All Face--Using Relaxation, Healing, and Mindfulness
4.85 (23 reviews)
Udemy
platform
English
language
Meditation
category
Meditations for Stress, Anger, Fear & Technology Distraction
1 214
students
3 hours
content
May 2025
last update
$13.99
regular price

Why take this course?

🧘‍♂️ Guided Meditations to Relieve Challenges We All Face—Using Relaxation, Healing, and Mindfulness

Come learn from Master Clinical Hypnotherapist, Joseph Drumheller! 🏅📚

  • Over 16,000 online students in 147 countries have benefited from his teachings.
  • He has conducted over 2,000 private healing sessions and has 40+ online courses to his name.
  • With 6 years of experience working in a cancer radiation clinic, Joseph's expertise is unparalleled.
  • A 4-time award-winning author, Joseph's insights are not only profound but also widely recognized.

Course Overview: This experiential meditation course is designed to provide lasting relief from the modern-day challenges of stress, anger, anxiety, and distractions caused by technology. Guided Meditations for Stress, Anger, Anxiety, and Distractions is more than a course—it's a transformative journey that will leave you with a profound sense of inner awareness and meditation tools for life.

Course Material & Method: The course material comprises video lectures, text summaries, homework contemplations, and guided meditations. Joseph's approach is hands-on, requiring student involvement to maximize the benefits. The course will guide you through implementing Deep Relaxation as the foundation for all meditations and offer specific meditation techniques for:

  • Transitioning from Stressed to Relaxed 🍃
  • Moving from Angry to Calm ✍️
  • Shifting from Afraid to Secure 🛡️
  • Achieving a state of being from Technology Distracted to Self-connected 📶

The latter section is dedicated to addressing the unique challenges posed by our interconnected, digital world.

Course Outcomes: Through insightful lectures, you will understand how to effectively implement guided meditation for your specific interests. The meditations are crafted to provide profound experiences, aiding in healing and aligning you with your true self.

Student Testimonials:

  • "Your delivery was warm and natural, and your sincerity and love of meditation shines through. I can see how much work has gone into this course, and I'm sure it will reach and help many, many people." - Linda Hall
  • "Joseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability, provide a comfortable place for both beginners and experienced meditators alike." - Judy Blackwell
  • "The main thing I look for in someone leading such a course is that they exude calm, and joy....and you do....and that they look trustworthy, good energy when you look at their eyes....when they speak. And you do..." - Marika Marks
  • "Very informative about getting started with at-home meditation. I am excited to dive into Joseph’s course!" - Kari Moore
  • "Very professional and I loved the videos! If this is your first class online, I wouldn't have known it. You did a great job!" - Judy Lynne

Join Joseph Drumheller in this life-changing journey and learn to navigate the stresses, angers, anxieties, and distractions of today's world with grace and poise. 🌟✨

Course Gallery

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udemy ID
05/06/2018
course created date
03/07/2019
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