Grounding and Centering Exercises for Deeper Qigong Practice

Connect with your center and awaken your body with immediacy!
4.29 (7 reviews)
Udemy
platform
English
language
General Health
category
Dosta Andrew Lake
instructor
Grounding and Centering Exercises for Deeper Qigong Practice
1 037
students
2 hours
content
Jul 2021
last update
FREE
regular price

What you will learn

Center Line Awareness

Heightened Balance

Grounding Principals

Various Grounding Exercises

Various Qigong Principals

Qigong exercises

Tree Pose

Golden Rooster Stands on One Leg

Slow Squat and related Exercises

North Star Visualization

Center Earth Visualization

Centering Principals

Course Gallery

Grounding and Centering Exercises for Deeper Qigong Practice – Screenshot 1
Screenshot 1 – Grounding and Centering Exercises for Deeper Qigong Practice
Grounding and Centering Exercises for Deeper Qigong Practice – Screenshot 2
Screenshot 2 – Grounding and Centering Exercises for Deeper Qigong Practice
Grounding and Centering Exercises for Deeper Qigong Practice – Screenshot 3
Screenshot 3 – Grounding and Centering Exercises for Deeper Qigong Practice
Grounding and Centering Exercises for Deeper Qigong Practice – Screenshot 4
Screenshot 4 – Grounding and Centering Exercises for Deeper Qigong Practice

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Related Topics

4189268
udemy ID
17/07/2021
course created date
16/08/2021
course indexed date
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