Gold Medal Gymnastics Drills Vol. 1 - Bars

GroupLayout: Gold Medal Gymnastics Drills Vol. 1 - Bar
Instructor: Coach Amanda Borden

🔥 Unlock Your Gymnastics Potential with Gold Medal Gymnastics Drills Vol. 1! 🌟

Dive into the world of elite gymnastics with Gold Medal Gymnastics Drills Vol. 1 - Bar, an expertly crafted online course by none other than Coach Amanda Borden. As the captain of the '96 U.S. Olympic Gold Medal Gymnastics Team, Amanda brings a wealth of knowledge and experience to your screen.

Course Highlights:

• Comprehensive Instruction: A step-by-step guide through essential uneven parallel bars drills.
• Progressive Training: Learn a series of progressions that build upon each other, from fundamental positions to advanced maneuvers.
• Skill Mastery: Covering a wide array of skills, including casting, glides and kips, circular movements, giants, straddle backs, and pirouettes.

What You'll Learn:

• 🤸‍♀️ Body Positions: Nail the foundational positions on the bars.
• 🚀 Casting & Kipping Techniques: Master the art of casting up to the bar and kipping for momentum.
• 🕺🏼 Glides & Kip Combinations: Combine glides with kips to connect different elements fluidly.
• 🎫 Circles & Swings: Perform perfect front hip circles, shoot throughs, underswings, and tap swings.
• ✨ Flyaway & Hip Circle Progressions: Progress from baby giants to full giant circles with style.
• 🌟 Straddle Back & Pirouette Execution: Achieve the elusive straddle back mount and execute graceful pirouettes.

Why You Should Enroll:

• For Coaches: Equip yourself with effective drills to help your gymnasts excel.
• For Parents: Support your child's gymnastics journey with professional guidance.
• For Gymnasts: Take your bar skills from good to great with targeted, expert instruction.

About Your Instructor: Amanda Borden is not just any coach; she's a legend. As a member of the '96 U.S. Olympic Gold Medal team and a six-year veteran on the US Women’s National Team, Amanda has been there, done that – and now she's here to guide you. With her own successful gymnastics academies in Tempe and Chandler, Arizona, and years of experience as a commentator for major sports networks, Amanda's insights are both broad and deep. Inducted into the USA Gymnastics Hall of Fame and US Olympic Hall of Fame, Coach Amanda's expertise is second to none.

Enroll in Gold Medal Gymnastics Drills Vol. 1 - Bar today and start your journey toward gold medal-worthy skills on the bars! 🏅✨

Ready to elevate your gymnastics game? Click "Enroll Now" and let Coach Amanda Borden lead you through every step, flip, and twist on the uneven parallel bars. Your path to mastery starts here!