Freedom, Motion: Fascia & Self-Myofascial Release Essentials

Learn about Fascia, learn simple Self-Myofascial Release Techniques and integrate SMR into movement classes (CPD 10 pts)

Freedom, Motion: Fascia & Self-Myofascial Release Essentials

InstructorJosie McKenlay
Duration4h 13m
Students84
Rating4.8 (8)