FLOW EXERCISE FOR YOUR MIND & BODY
Ignite Your Spinal Engine with OctoRope and RopeFlow
4.60 (24 reviews)
2 102
students
37 mins
content
Jan 2020
last update
FREE
regular price
What you will learn
How to manipulate rope and move efficiently
How to increase balance, flexibility & body fluidity
Screenshots
Related Topics
2765792
udemy ID
18/01/2020
course created date
19/01/2020
course indexed date
Lee Jia Cheng
course submited by