EASY30 Workouts: Holistic Program for Weight Loss & Fat Loss

A science based, impactful and at-home fitness program for losing fat and building muscles using bodyweight exercises.
4.75 (14 reviews)
Udemy
platform
English
language
Fitness
category
EASY30 Workouts: Holistic Program for Weight Loss & Fat Loss
170
students
14.5 hours
content
Apr 2022
last update
$74.99
regular price

Why take this course?

🌟 Course Headline: Unlock Your Potential with EASY30 Workouts - Your Personalized Journey to Weight Loss & Fat Loss Mastery!

🚀 Course Description:

Welcome to "EASY30 Workouts," the ultimate at-home fitness revolution designed by the renowned Zoe Nutrition and the dynamic team at FIRE. This holistic program is not just about sweating it out; it's a comprehensive lifestyle transformation that promises to reshape your body, boost your energy levels, and elevate your overall well-being.

Why Choose EASY30 Workouts?

🏋️‍♂️ Science-Backed Approach: Each workout is crafted with the latest fitness research to ensure you get the best results in the safest and most effective way possible.

🌍 At-Home Convenience: No gym? No problem! EASY30 workouts are designed for your living room, backyard, or any space where you feel comfortable and can move freely.

🌱 Holistic Health Focus: Beyond exercise, EASY30 integrates daily affirmations, deep sleep meditations, and weekly recipes to nourish your body and soul.

🤝 Community & Support: You're not alone on this journey! Gain access to a supportive community and receive 24/7 coach support to keep you motivated and accountable.

What You Will Experience in EASY30 Workouts:

  • Tailored for Every Level: Whether you're a complete beginner or looking to get back into fitness, EASY30 adapts to your current fitness level and helps you progress at your own pace.

  • Diverse Routines: From invigorating cardio to strengthening bodyweight exercises, each workout targets different muscle groups for a balanced and effective routine.

  • 30-Day Transformation Challenge: Commit to 30 minutes of exercise daily for a month and watch as your body transforms! This program is designed to be repeated for continued progress.

🍽️ Nutritional Guidance: Weekly meal plans and recipes ensure you're fueling your body with the right nutrients to support your fitness goals.

Efficient & Effective Workouts: With workouts ranging from 10 to 30 minutes, EASY30 fits seamlessly into even the busiest of schedules.

What's Inside the EASY30 Workouts Course?

  • 30 Days of Workout Plans: A structured program that evolves as you do, ensuring constant progression.

  • Exclusive Access to FIRE Community: Join a vibrant community of like-minded individuals who are all on their path to better health and wellness.

  • Daily Affirmations & Sleep Meditations: Tools to enhance your mental clarity, focus, and overall sense of calm and wellbeing.

  • Weekly Meal Planning Resources: Guidance to support healthy eating habits that complement your fitness goals.

Ready to Embark on Your Fitness Journey?

🔥 With EASY30 Workouts, you're not just signing up for a program; you're igniting the FIRE within you to achieve your weight loss and fat loss goals. Are you ready to transform your life and become the best version of yourself? Let's get started! 🔥

Join Zoe Nutrition and FIRE now, and let's make fitness a part of your lifestyle in the most enjoyable way possible. Your journey to a stronger, healthier you begins with EASY30 Workouts. Enroll today and feel the transformation from the inside out! 🌟

Course Gallery

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4619588
udemy ID
30/03/2022
course created date
27/04/2022
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