Power of Resilience - How to develop emotional resilience
Master your Emotions and Become Resilient to Mental Afflictions With Ancient Psychology-Spiritual Wisdom
4.19 (13 reviews)
4 310
students
2 hours
content
May 2025
last update
$13.99
regular price
What you will learn
How to build resilience in adults
Develop resilience at work & personal life
Learn to cope with mental and emotional crisis
Develop understanding of the nature of mind & emotions
Fail-proof principles to control your mind
Overcoming rumination, pointless thinking, & mental afflictions
Regaining the strength & patience to deal with difficulties
Improve your emotional intelligence
Characteristics of resilience
How reilience helps mental health
What resilience means and why it matters
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5434544
udemy ID
10/07/2023
course created date
03/08/2023
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