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気持ちを楽にする認知行動療法(CBT)とは?初心者でも安心して学べるセルフケアコース
Topics
Health & Fitness
CBT Techniques
ネガティブ思考・ストレスを手放す!やさしく学ぶ認知行動療法(CBT)
Instructor
幸坂 柚希(Yuzuki Kosaka)
Duration
2h 39m
Students
10
Rating
5.0 (2)
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